There is a moment of complete focus before the bowstring tightens and the shot takes off. Focusing in a world full of distractions is like finding a safe harbour in the middle of a storm. Getting clear on what’s important, blocking out distractions, and focusing on the job at hand is the art of focusing. Let’s break down the complicated parts of focus, figure out how it works, and look at how it can help us navigate the challenges of modern life.